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Why Flip-Flops May Harm Your Foot Health
Flip-flops are popular because they are easy to wear and come in a variety of styles, but they often provide little support or protection for the feet. Wearing them for long distances, while engaging in sporting activities, or while driving can increase the risk of injury. Without proper arch support and stability, the feet may…
Causes of Ankle Pain While Walking
Ankle pain while walking can make simple activities feel difficult. The ankle supports the body and helps the foot move with each step, so pain in this area can affect balance and movement. Ankle pain can develop after an injury, but it can also have other causes. Sprains, tendon issues, and problems involving the bones…
Get Proper Treatment for Ankle Injuries
If you’re experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don’t wait for care for an ankle injury, as it may worsen over time. We can help!
Distinguishing Rheumatoid Arthritis From Gout in Foot Health
Rheumatoid arthritis and gout are two distinct forms of arthritis that frequently affect the feet, yet they differ significantly in origin and presentation. Rheumatoid arthritis, or RA, is an autoimmune disorder that leads to chronic inflammation in multiple joints, including those in the feet. Gout is caused by the accumulation of uric acid crystals within…
What Is an Isolated Medial Malleolar Fracture?
An isolated medial malleolar fracture is a break in the inner part of the ankle, at the bony bump on the inside called the medial malleolus. The word isolated means the fracture occurs on its own, without other parts of the ankle being broken. This injury often happens from a sudden twist, fall, or direct…
Running Shoes for Comfort and Performance
Selecting the right running shoes starts with understanding your running style and how your feet move during activity. Your terrain also matters, since running on roads, tracks, or uneven surfaces places different demands on your feet. Distance plays a role as well, because longer runs often require more support and cushioning to reduce fatigue and…



