Poor foot circulation occurs when blood flow to the feet is reduced, limiting the delivery of oxygen and essential nutrients to surrounding tissues. This condition is commonly linked to peripheral vascular disease, a disorder that affects the blood vessels and restricts normal circulation. When blood flow is impaired, the feet may not function optimally and…
Poor blood circulation in the feet and legs is often caused by peripheral artery disease (PAD), which is usually the result of a buildup of plaque in the arteries. Plaque buildup, or atherosclerosis, can be the result of excess calcium and cholesterol in the bloodstream. This restricts how much blood can flow through arteries. Reduced…
Rheumatoid arthritis and gout are two distinct forms of arthritis that frequently affect the feet, yet they differ significantly in origin and presentation. Rheumatoid arthritis, or RA, is an autoimmune disorder that leads to chronic inflammation in multiple joints, including those in the feet. Gout is caused by the accumulation of uric acid crystals within…
During your lifetime, you will probably walk about 75,000 miles, which is quite a lot of stress to put on your feet. As you get older, the 26 bones and 30 joints in each of your feet will lose flexibility and elasticity. Your foot’s natural shock absorbers will wear down as well. Having arthritis added…
Morton’s neuroma affects the ball of the foot, most commonly between the third and fourth toes. It involves thickening of the tissue surrounding a nerve, often caused by repeated pressure or irritation. This condition is not a true tumor, but rather a response to chronic stress on the nerve. Activities that place strain on the…
In most cases, foot surgery is often chosen as the last available option for conditions that have otherwise been unsuccessfully treated. Surgery may be necessary for several reasons, including the removal of foot deformities (e.g. bone spurs or bunions), arthritis problems, reconstruction due to injury, and congenital malformations (e.g. club foot or flat feet). Regardless…
Foot pain from diabetes is a common and serious condition that develops when prolonged high blood sugar damages nerves and blood vessels. This condition is known as diabetic neuropathy and often affects the feet first, due to their distance from the heart and reduced circulation. Over time, nerve damage disrupts normal sensation, making it difficult…
Our feet are arguably the most important parts of our bodies because they are responsible for getting us from place to place. However, we often don’t think about our feet until they begin to hurt. If you have pain in your feet, you need to first determine where on the foot you are experiencing it…
If you’re experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don’t wait for care for an ankle injury, as it may worsen over time. We can help!
Ankle pain can develop from overuse, strain, or poor movement patterns. It often appears as stiffness, soreness, or reduced range of motion. It may begin after activity or gradually worsen with time. Stretches like a towel stretch, calf raise, and golf ball roll can support flexibility and circulation. A towel stretch is done by sitting…
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