Ankle instability occurs when the ankle repeatedly feels weak or unsteady during movement. It often develops after an ankle sprain that did not fully heal. Damaged or stretched ligaments may struggle to keep the joint stable. Common symptoms include ankle pain, weakness, and a feeling that the ankle may give way. Some people notice instability…
Ankles are joints that connect bones in the feet with bones in the lower leg. They are comprised of bones, ligaments, muscles, tendons, blood vessels, and nerves. The ankle joint allows the foot to move side-to-side, as well as up-and-down. Ankle pain can be caused by a variety of conditions, but is most commonly due…
Foot or ankle injuries can make each step painful and unsteady. A cane, crutches, or a walker can reduce pressure on the injured area while supporting safer movement. These devices are used after fractures, severe sprains, and tendon injuries. The right choice depends on the injury and how much weight the patient can safely place…
Ankle foot orthotics are shoe inserts that offer support to control the placement and movement of the ankle, correct deformities, and compensate for weakness. These inserts are used to stabilize the foot and ankle and provide toe clearance during the swing phase of gate. Athletes often suffer foot problems because their feet are not being…
Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle. Prevent injuries and see a foot specialist.
Rheumatoid arthritis is a disease that causes the body’s immune system to attack healthy joints. This ongoing inflammation can damage the bones, joints, tendons, and ligaments in the feet. As the condition progresses, patients can develop painful deformities that make standing and walking more difficult. The toes can change position, the arch can become unstable,…
When conservative, noninvasive methods prove ineffective, surgery may be selected as the next course of action for the treatment of your foot or ankle condition. A wide number of foot and ankle surgical procedures exist, and it is up to your podiatrist to determine which intervention will be most appropriate and helpful for your case. …
Hammertoe develops when one or more of the smaller toes remain bent instead of pointing forward normally. It usually affects the middle joint of the toe, creating a curled or raised appearance. The condition develops because the muscles and tendons that normally keep the toe straight become unbalanced. Hammertoe may be flexible at first, meaning…
Hammertoe is a foot deformity that occurs due to an imbalance in the tendons, muscles, or ligaments that are responsible for holding the toes in their normal position. This condition may be caused by poor footwear, foot structure, trauma, and disease. The most common solution for hammertoe is to relieve the pain by changing your…
Toenail fungus develops when fungi infect a toenail and begin changing its color, thickness, or texture. The infection usually starts near the edge or corner of the nail and can spread across it. Signs include yellow or white discoloration, thickening, and brittle or crumbly edges. The nail can also become difficult to trim. In more…
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