Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.
Flip-flops are popular because they are easy to wear and come in a variety of styles, but they often provide little support or protection for the feet. Wearing them for long distances, while engaging in sporting activities, or while driving can increase the risk of injury. Without proper arch support and stability, the feet may…
Ankle pain can affect walking, standing, and daily movement. The ankle is a hinge-like joint that connects the leg and foot, allowing up-and-down motion. Pain in this area often results from ankle tendonitis. This is caused by irritation of a tendon, which is a strong band that connects muscles to bones and helps control movement….
Gout is a form of inflammatory arthritis caused by a buildup of uric acid that forms crystals in the joints. It often affects the big toe, because this joint experiences pressure and tends to be cooler, which encourages crystal formation. Symptoms include sudden severe pain, swelling, redness, and tenderness that can limit movement. Risk factors…
Sever’s disease is a heel condition seen in growing children, especially during growth spurts when bones develop quickly. It involves irritation of the growth plate at the back of the heel, an area of soft, developing bone. Several risk factors increase the chance of Sever’s disease. High-impact activities like running and jumping place repeated stress…
Ankle instability occurs when the ankle repeatedly feels weak or unsteady during movement. It often develops after an ankle sprain that did not fully heal. Damaged or stretched ligaments may struggle to keep the joint stable. Common symptoms include ankle pain, weakness, and a feeling that the ankle may give way. Some people notice instability…
An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin. This usually affects the big toe but can occur on any toe. As the nail presses into the skin, it can cause irritation, inflammation, and discomfort. Without proper care, an ingrown toenail may become more painful and increase the risk…
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